How to silence your inner critic and amplify your confidence

We all have two voices inside us. There’s the one that is nurturing and uplifting—the voice that empowers us to lean into what we love, of confidence, encouragement, and possibility.

Then there’s the one that is critical and discouraging—the voice that weighs us down like gravity, rendering us incapable of growing into who we are ought to become. That second voice is your inner critic. And it’s a form of self-sabotage—it’s holding you back from seeing the change you want to create in your life.

In this episode of Hey Soul Sista, special guest, Dr Rickie Elliott, talks about our inner critic: where it comes from, the impact that it has on our lives, how we can silence it and amplify our confidence!

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