Trauma explained – facts you need to know In common language, trauma is ascribed erroneously to all sorts of situations, lessening the impact of what…
Category:Self-Love
Have you ever been snubbed by someone? Maybe you have experienced a ‘blatant’ snubbing, like walking up to someone at a party and that person turns…
*WARNING: DODGY GREEN SMOOTHIE VIDEO AT THE END This morning I woke up feeling bloated, bleery-eyed and drained; not a great way to start the…
“Comparison is the thief of joy.” —Theodore Roosevelt. I was called materialistic by another woman this week: not to my face, to someone else. Am I…
The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple habits to do…